healthy living

34 De-Stressing Snacks for Weight Loss

80 REASONS TO EXERCISE

Fermented Fresh Herbs from Traditionally Fermented Foods

20 Unique Christmas Hacks You Need To Know This Holiday SeasonPositiveMed | Stay Healthy. Live Happy

Naked: No one cares about your back fat | Healthy Living – Yahoo Shine

Whole30 travel list from StayFitMom.com. Great options for Whole30 on the go!

Frozen Yogurt Bark with Berries – Frozen yogurt studded with gorgeous blue and red berries! A delicious, fun, and healthy dessert!

New Nostalgia: The Amazing Benefits Of Coconut Oil + Ways To Use It Topically & In Recipes

Shiatsu MassagePositiveMed | Stay Healthy. Live Happy

11 reasons you should eat more avocados

strawberry banana green smoothie recipe healthy recipe

Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe.

Check out these 45 creatively vegan Halloween recipes (candy bars included!)

Do you have diverticulitis? Read the last article where I explain what is diverticulitis diet, how to treat flare up, adjust your medication and supplements, foods to avoid and so much more! I also answer if you should do FODMAP diet and give your a sample recipe meal plan that you can print out as your grocery shopping list. Dietitian Nutrition Science Education Facts | Simple Diet Plan Menu Ideas | Symptoms Healthy Living | Holistic Health And Fitness | Health Coach Nutritionist Tips Website

Tone Your Gut With An Stability Ball (Exercise Ball)PositiveMed | Stay Healthy. Live Happy

Barbecue Meatloaf Muffins in Pan

Skinny One Point Pancakes – each pancake is just 40 calories and 1 Weight Watchers Smart Point.

14 Buddha Bowl Recipes That Will Satisfy Every Craving

Try these delicious 100 snacks that will help with weight loss and healthy living!